工作坊/企業培訓
Workshop & Corporate Training
夾樂圓即興音樂工作坊
夾樂圓 提供一個天馬行空的音樂互動空間, 連繫一班喜歡音樂的人,大家 沒有譜,沒有固定玩樂器的方法,每次透過即興和合奏,用不同的樂器探索 音樂世界,表逹自己,抒發內心情緒及想法。透過音樂讓人與自己相遇,與他 人結連,與小組一齊去創造屬於大家的音樂世界。
內容:
• 介紹即興音樂
• 介紹及嘗試各種奇形怪狀樂器
• 教導基本樂器技巧
• 鼓樂節奏即興
• 民族樂器即興
• 運用樂器表逹自己
• 利用不同音樂元素與小組互動和創作
• 小組分享和討論
• 提供不同類型敲擊樂器包括: 非洲鼓友邦鼓、中東鼓、木箱鼓、拇指琴、舌鼓、鋼片琴、木片琴 、小型敲擊樂器, 還有其他奇形怪狀的敲 擊樂器
對象: 對音樂有興趣人士, 不需任何音樂經驗
人數: 6-15 人
節數: 1-4節
時間: 1.5 小時
導師:
Esther Y.W.Wong 註冊音樂治療師,多元音樂創作人及背包旅行者,以踏進 世界不同文化角落融合多元音樂,模糊古典現代界限,創造無彊界的音樂為 樂。她更相信音樂的力量能使人找回真實的自我,激發個人潛能,故志在透 過音樂治療提供情緒心理支持,協助個人面對自我,經歷成長,活出自我
Jamsical Music Improvisation Workshop
Unleash your inner voices and find yourself through spontaneous musical expression! JAMSICAL offers anyone a space for playing, connecting a community of music lover to play together for self expression, creativity, relaxation, connections, support and friend- ships.
Content:
• Introduction to Improvisation
• Introduction to instruments around the world
• Basic playing skills for a wide range of instruments
• Improvisational Drumming
• World Fusion Improvisation
• Express yourself with musical instruments
• Interact and collaborate with group members
• Group sharing and discussion
• Instruments provided in the session include: Djembe, Bongo, Darburka, Cajon, Hand Held Percussions, Kalimba, , Tongue Drum, Glockenspiel, Xylophone, Metallophone, Handbells, Chime bars, Boomwhackers and much more!
Target: Anybody interested in music, No prior music training required.
Size: 8-10 people
Session: 1-4 sessions
Duration: 1.5 hour
Facilitator:
Esther Y.W.Wong, registered music therapist, multi-instrumentalist, composer and backpacker. Inspired by music around the world and all her travelling experiences, her style of music blends the modern with the traditional. She believes the power of music to inspire, empower and transform an individual, currently working as a music therapist to facilitate positive changes, holistic growth and offering emotional and psychological support through musical interaction.
夾樂圓電子音樂工作坊
內容 :
• 介紹即興音樂
• 教導各類Midi 控制器的運作
• 運用電子樂器即興和合奏
• 運用音樂表逹自己
• 利用不同電子音樂元素與小組互動和創作 • 小組分享和討論
對象:對電子音樂/即興音樂有興趣人士, 不需任何音樂經驗 人數: 6-8 人
節數: 1-4 節
時間: 1.5 小時
音樂歌曲創作工作坊
內容 :
• 聆聽每人的故事,將故事變成歌曲 • 表達自己心聲和想法
• 小組集體創作歌詞和歌曲
• 將製成品錄音
• 導師可幫小組加上後期製作
導師:
Esther Y.W.Wong 註冊音樂治療師,多元音樂創作人及背包旅行者,以踏進 世界不同文化角落融合多元音樂,模糊古典現代界限,創造無彊界的音樂為 樂。她更相信音樂的力量能使人找回真實的自我,激發個人潛能,故志在透 過音樂治療提供情緒心理支持,協助個人面對自我,經歷成長,活出自我
Jamsical Electronic Music Workshop
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Introduction to Improvisation
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Introduction to midi controllers and DAW
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Using midi controllers for improvisation and music creation
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Express yourself with music
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Interact and collaborate with group members using
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Group sharing and discussion
Target: Anybody interested in electronic music, No prior music training required.
Size: 6-8 people
Session: 1-4 sessions Duration: 1.5 hour
Songwriting+Music Production Workshop
Content:
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A space for personal stories sharing, turning personal journey into song and music
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Express individual thoughts and feeling
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Collaborative lyrics and music creation
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Music Recording
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Facilitator assists group for post-production of creation
different electronic midi music instruments
小組工作坊
Workshop
創意藝術治療小組
多元創意藝術課桯以小組形式進行,提供一個有治療性質的 創意互動空間, 透過音樂和藝術創作, 註冊音樂/藝術治療師會 引導並協助成員去深入認識自己、理解自己需要、探索不同選 擇, 提升洞察力, 並從中啓發潛能和提升自信。
小組目標 (包括但不限於)
• 抒發情感及想法
• 表達自我
• 釋放情緒
• 激發個人潛能
• 自我反思
• 提升創造力
• 提升人與人之間的互動
• 為人生從新定位
小組內容:
• 多元創意互動
• 小組討論
對象: 不需任何音樂和藝術經驗
人數: 6-8 人
節數: 建議最少8節
時間: 1.5-2 小時
Crossover Music/
Art Therapy Group
Cross-modality session offers an individual a creative space to examine thought process, emotions and body sensation. Engaging individual with distinct processing styles for deeper exploration on specific topics, encourage reflection, develop insights and deeper understanding of oneself, develop potentials and enhance self confidence.
Program Goal
(Including but not limited to)
• Release Emotions and Thoughts
• Self-Expression
• Greater Awareness of self and others
• Stress Relieve
• Self-Reflection
• Improve creativity
• Increase interpersonal interaction
Content:
• Collaborative activities involve expressive use of music & art • Self Reflection
• Verbal discussion
Target: Anyone, no prior music & art training required.
Size: 6-8 people
Session: Minimum 8 sessions recommended
Duration: 1.5-2 hour
增強個人表達情感, 情緒能力
音樂和藝術提供一個空間讓參加者去表達自己的情緒, 想法和性格. 創作品也能成為一個盛載 着不同情緒的容器,協助參加者將內心的情緒具體化。表達出一些文字不能形容的情緒,了解 和辨識不同情緒的感受和來源, 以更加強管理及改善情緒。
增強自我認識和了解
在創作過程當中, 參加者當中使用不同的物料或樂器進行互動和創作, 表達及宣告個人定位及 價值觀. 透過小組互動,能加強自我認識,環境以及他人; 轉換角度曠闊視野。
增強解決問題技巧
創作過程中遇到的限制及困難提升解決問題能力, 辨認已有技巧, 學習運用新技能等都是應對 現實考驗的主要元素。
改善人際關係社交技能
小組互動和交流促進言語和非言語溝通,參加者可以找回自己在社交圈子的定位。 利用音樂和藝術創作過程認清個人/別人或群體的領域、權力和範圍及加強處理衝突能力。
激發個人潛能, 增加自信
利用音樂或藝術創作, 提供一個機會給參加者發現以及了解自己的長處, 特質和潛能. 清晰的人生方向取決於我們是否清楚:
• 我是誰?
• 我想要什麼?
• 我的方向?
• 如何到達目的地?
一旦認定了我們的長處、短處、價值觀 、態度 、行為 、潛能, 我們或能重新為自己人生選擇和 定位。
Encourage Expressions/ Voicing out
Music and arts provide a non-threatening way for individual to express thoughts, feelings and person- ality. The creative product can also act as a container for emotions, helping individuals to externalize specific emotions.
Promote Insight, Facilitate Self Awareness and Self Understanding
During the creative process, medium chosen and ways of interaction vocalize the opinions and values of the creator. Hence, interacting and exchanging opinions with others in a group setting facilitiates better understanding of self, situations and others resulting in transformed perspective.
Enhance Problem Solving skills
Limitations and difficulties encountered in the creative process facilitating growth in problem solving skills, recognizing existing skills,developing and applying new skills are the key components of ac- cepting and coping with reality.
Enhance Social Skills and Create Healthy Boundaries
Interaction within a session facilitate verbal and non verbal group conversation, allowing participants to find his/her place within a community.
The creative process makes boundaries setting either within an individual or in a group visible via art and music activities that require defining and redefining self within a group where individual have to determine where they stand when different opinion arise.
Empowerment
A clear direction in life begins with knowing ourselves:
• who we are?
• what we want?
• where we are heading to?
Individuals would be more content and more capable to choose their own paths when their strengths, weaknesses, values, attitudes, behaviors, potentials are identified, ready to embark on the journey ahead.
專業人士/員工培訓工作坊
半日至全日
對象: 專業人士/員工
內容: 即興音樂工作坊 機構可自行設定主題, 例如:
• 壓力抒發
• 團隊精神
• 提升自信
• 改善溝通技巧 • 自我了解
• 情緒管理
• 激發個人潛能
講座
對象: 社福機構/ 學校 / 團體服務 / 商業機構
主題: 認識及體驗音樂/藝術治療,如何以音樂/藝術運用 於機構服務上 (因應服務機構的對象度身訂造培訓內容及目標)
時間: 90 - 120 分鐘 (講座及工作坊)
Professional/
Corporate Staff Training
Target: Professional/ Staff members
Themes and Topics: can be adjusted upon requested
e.g.
• Stress Relief
• Teamwork
• Improve Self-Esteem and Self Confidence
• Improve Communication Skills
• Facilitate Self Understanding
• Emotion and Stress Management
Duration: Half Day or Full Day
Talk
Target: NGO/School/Organization/ Corporate Company
Theme: To gain understanding of Music Therapy and Art Therapy and to participate in experiential workshop.
(Can tailor-made theme according to needs)
Duration: 90-120 minutes
(Talk and workshop)