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Inspirem Music Therapy HK
音樂治療知多少

音樂治療服務

Music Therapy Service

音樂治療知多少

音樂治療是什麼?

音樂治療目標
音樂治療形式
樂器
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What is music therapy?
Music Therapy Goals
What is a music therapy session like?
Musical Instruments used in session 
服務形式與流程

個人音樂治療

小組音樂治療

到校服務

為機構舉辦音樂治療小組服務

工作坊和講座

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Individual Music Therapy

Group Music Therapy

After School Music Therapy Program

NGO and Organization Music Therapy Program

Workshop and Talk

音樂治療知多少

About Music Therapy

音樂治療是什麼?

What is music therapy?

音樂治療是以個別或小組形式進行的音樂活動, 由註冊音樂治療師設計及帶領, 透過音樂讓參加者充分抒發內心情緒及想法, 並有助改善個人身體、 社交、 溝通、 情緒、 智力、 精神等等需要, 從而提高生活質素。 每一節音樂治療療程都為個別需要和治療目標而經過專業設計, 形式包括唱歌、音樂遊戲、即興彈奏、音樂創作、音樂聆聽、歌詞分析、歌詞創作、音樂放鬆練習、面談等。                    

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Music therapy is the professional use of music and its elements as an intervention by a registered music therapist. Through

musical interactions in an individual and group setting, helping clients to improve their physical, social, communicative,

emotional, intellectual, and spiritual health and wellbeing, thereby optimize an individual’s quality of life.

Each session is uniquely designed to meet the needs of the individual client. Therapist and client engage in a variety

of musical interaction such as Singing, Musical Games, Improvisation, Music Listening, Lyric Analysis, Song-Writing, Guided Imagery & Music,

Music Relaxation as well as Verbal Discussion.

音樂治療的治療目標
Music Therapy Goals

音樂治療師能幫助兒童和成人達到各種不同的治療目標

其中包括:

  • 提高社交技能

  • 增強個人表達能力                                   

  • 表達情感, 情緒

  • 肌肉鬆弛

  • 增加自信

  • 提高大/小肌身體肌能之運用

  • 促進放鬆, 減低壓力

  • 應對損失

  • 改善專注力等.

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Music therapists help clients reach a variety of non-musical goals

Including: 

  • Improving Social Skills

  • Expressing Emotions

  • Increasing Self-Confidence & Self Esteem

  • Improving Fine and Gross Motor Skills

  • Facilitating Relaxation

  • Coping with Loss

  • Increasing Concentration

音樂治療形式
What is a music therapy session like?  

每一節的音樂治療會因個別需要和治療目標而設計

形式包括:

  • 唱歌

  • 音樂遊戲

  • 即興演奏

  • 音樂創作

  • 音樂聆聽

  • 歌曲分析

  • 音樂放鬆練習

  • 引導想像音樂體驗 

  • 歌曲創作

  • 口頭討論等

 

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Each session is uniquely designed to meet the

needs of the individual clients. Therapists and client engage

in a variety of musical interaction such as

  • Singing

  • Musical Games

  • Improvisation

  • Song-writing

  • Lyric Analysis

  • Music Listening

  • Music & Relaxation

  • Guided Imagery

  • Verbal discussion

服務對象 Target Clients
服務對象
Target Clients

We provide music therapy service for

Children, adolescents, and adults with:

  • Depression

  • Stress Relief

  • Anxiety Disorder

  • Emotional Disturbance

  • Autism

  • Intellectual Disabilities

  • Alzheimer's disease & Dementia

  • Brain Injuries

  • Hospitalized Patients

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我們為以下兒童、 青少年和成人提供音樂治療服務: 

  • 精神復康

  • 焦慮及抑鬱傾向                                                                                                 

  • 自閉症                                                      

  • 學習障礙                                                                                                                                  

  • 住院患者 

  • 肢體/言語遲緩

  • 身體殘疾

  • 老人癡呆症 (腦退化症) 

  • 中風

 

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音樂治療提供一個有治療性質的創意互動空間, 能夠協助有特殊需要的兒童及成人發展不同方面的技能例如情緒, 認知, 身體機能和言語技能.

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特殊需要兒童和成人: 例如自閉症, 學習障礙 , 學習遲緩, 弱能, 行為障礙等

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Music Therapy offers an interactive, creative and therapeutic environment that can support many aspects of emotional, cognitive and physical development for children and adults with a range of special needs.

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SEN children and adults: e.g. Autism, global developmental delay, Intellectual Disabilities, Conduct Disorder.

特殊需要兒童和成人
Special Needs Children and Adults (SEN)

     音樂治療目標

  • 幫助改善大小肌肉運用

  • 改善溝通技能
    (例如聽從指令, 輪流, 聆聽技巧)

  • 改善社交技能
    (眼神交流, 專注力,身體語言)

  • 培養耐性, 團體合作 

  • 增強詞彙和句子運用

  • 表達自己

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      Music Therapy Goal

  • Improve fine and gross motor skills

  • Improve communication skills (e.g. following instructions, turn-taking, listening)

  • Attention span

  • Increase vocabulary and facilitate sentence building

  • Self-Expression

音樂治療的形色:

  • 唱歌 (協助語言發展, 矯正發音, 增加詞彙,表達自我)

  • 音樂遊戲

  • 肢體律動

  • 即興彈奏

  • 音樂創作

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Music Therapy Activities:

  • Singing
    (Facilitate language development: Improve pronunciation, increase vocabulary)

  • Musical Games

  • Improvisation

  • Music & Movement

  • Song Writing

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特殊需要兒童和成人SEN

音樂治療是一種已經被證實對有精神病的兒童或成人有效的心理治療療程. 已被列於英國醫療體系之中的一個非藥物療程. 能夠幫助參加者減低和住院有關的創傷,

參加者透過音樂互動和語言的表達探索內心. 能夠幫助改善各種精神病的負面症狀（Negative symptoms), 例如缺乏動機, 社會退縮, 減低情感流露和反應等.

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Music therapy is recognised as an effective psychological intervention in the care of children and adults with mental illness, it has been integrated into the medical system in UK as a non-pharmacological intervention. It can play a valuable role in helping minimise the trauma and disruption often associated with hospitalisation, and can have apositive impact on negative symptomsexperienced with a mental health illness,such as motivation, social withdrawaland diminished an affective experience andresponsiveness.

精神復康, 情緒支緩 

Mental Health & Emotional Support

     音樂治療目標

  • 抒發情感及想法

  • 表達自我

  • 釋放情緒

  • 減低壓力

  • 自我反思

  • 提升創造力

  • 提升人與人之間的互動

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      Music Therapy Goal

  • Release Emotions and Thoughts

  • Self-Expression

  • Greater Awareness of self and others

  • Stress Relieve

  • Self-Reflection

  • Improve creativity

  • Increase interpersonal interaction 

音樂治療的形色:

  • 即興彈奏

  • 音樂創作

  • 音樂聆聽、歌詞分析、

  • 歌曲/歌詞創作

  • 音樂放鬆練習

  • 面談 

 

Music Therapy Activities:

  • Improvisation

  • Music Production

  • Music Listening, Lyric Analysis

  • Song & Lyrics Writing

  • Guided Imagery & Music

  • Music Relaxation

  • Verbal Discussion.

精神復康 Mental Health

香港城市人的節奏急促，壓力容易堆積如山, 我們有沒有機會慢一點, 觀察自己的真實感覺和想法?有沒有空間去想一想自己究竟是誰?我們是否在「活出真我」?

 

「玩」音樂又能減壓, 又能在音樂中找回和表達出真正的自己. 心理學家唐納德·威尼科特(Donald Winnicott) 看「玩」作為一個人培養創造力和找到自我的起點, 是一個作為內心世界和外在世界的接觸點, 一個「過渡空間」(transitional space) 容讓我們將內在的想像力以及一個人的內在本質和外在世界融合. 他提出, 一個人只有在玩的時候才能夠使用整個人的人格和個性. 只有一個人的「真我」才能夠發揮出創意, 而這個「真我」才是真實, 實在和 活著的.

 

你今日「玩」咗未？

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Hong Kongers has a fast-pace lifestyle, our stress can be pilling up high. Have we got a chance to slow down to observe our true feelings and thoughts? Do we allow space to think about who we are? Are we living out who we truly are? 

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Playing music is a way to 'de-stress' as well as a medium for us to fully be and find ourselves.

Psychologist D.W. Winnicott saw the act of play as the basis for creativity and discovery of one’s true self. Winnicott suggested that playing is something that crossover our internal world and the external world, a ‘transitional space’, where we are able to merge our imagination, our true self with the tangible external reality, yet not having the need to be compliant to the external world. 
It is through playing that an individual is able to use the whole of his personality.  "Only the true self can be creative and only the true self can feel real”.

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Have you been playing today?

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身心靈健康, 自我認識

Adults Well-being

Self-Understanding

     音樂治療目標

  • 抒發情感及想法

  • 表達自我

  • 釋放情緒

  • 減低壓力

  • 自我反思

  • 提升創造力

  • 提升人與人之間的互動

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      Music Therapy Goal

  • Release Emotions and Thoughts

  • Self-Expression

  • Greater Awareness of self and others

  • Stress Relieve

  • Self-Reflection

  • Improve creativity

  • Increase interpersonal interaction 

音樂治療的形色:

  • 即興彈奏

  • 音樂創作

  • 音樂聆聽、歌詞分析、

  • 歌曲/歌詞創作

  • 音樂放鬆練習

  • 面談 

 

Music Therapy Activities:

  • Improvisation

  • Music Production

  • Music Listening, Lyric Analysis

  • Song & Lyrics Writing

  • Guided Imagery & Music

  • Music Relaxation

  • Verbal Discussion.

身心靈健康 Adults Well-being
長者服務 Elderly Service

音樂治療能夠在復康服務、日間護理及寧養服務等提供一個有治療性質的創意互動空間,增加機會在一個群體裏與他人接觸, 利用音樂與人分享, 表達自己.

又能利用音樂作生命回顧, 懷勉過去, 以不同的角度來重新檢視往事, 重溫過去的事件及經驗，重新感受不同經歷所帶給他們的喜怒哀樂. 從而加強對自己人生的肯定, 能夠與他人分享自己的人生故事. 

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「懷緬是一個記憶人生最重要事件的過程。」(Mclnnis-Dittrich, 2005)

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Elderly people can feel socially isolated when they are recovering from illness and are away from neighbours, family and friends. In these situations music therapy can improve self-esteem and encourage memory recall.

長者服務
Elderly Service

     音樂治療目標

  • 運用音樂提升長者機能協調能力
    (如靈活性、力度、速度、反應等等)

  • 懷勉音樂加強長者的正面記憶和正面情緒

  • 運用音樂作情緒舒緩,表達自我

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      Music Therapy Goal

  • Using Music to improve coordination skills (e.g. Flexibility, Strength, Speed, Response etc)

  • Opportunity to reminisce through the use of song and talking, hence facilitate positive emotions

  • Release Emotions and Thought

  • Promote social interaction such as turn-taking, eye-contact

  • Encourage a sense of self through improvised music

音樂治療的形色:

  • 即興彈奏

  • 音樂創作

  • 音樂聆聽、歌詞分析、

  • 歌曲/歌詞創作

  • 音樂放鬆練習

  • 面談 

 

Music Therapy Activities:

  • Improvisation

  • Music Production

  • Music Listening, Lyric Analysis

  • Song & Lyrics Writing

  • Guided Imagery & Music

  • Music Relaxation

  • Verbal Discussion.

服務形式 Our Services
服務形式與流程
Service 

我們提供以下形式的音樂治療服務:

個人音樂治療

小組音樂治療

到校服務

為機構舉辦音樂治療小組服務

工作坊和講座

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流程

1) 轉介 Referral

2) 評估 Assessment

3) 定立治療目標 Goal and Objective

4) 療程 Music Therapy

5) 評估 Evaluation

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