工作坊/企業培訓

Workshop & Corporate Training

小組治療及工作坊
Group Therapy & Workshop
 

社區藝術小組

Community Music

社區藝術小組

相信藝術治療並不是要創造好看或吸引人的東西, 而是容讓 我們可以探索心靈深處之美、窺探內心衝突的一扇門。通過創 作過程, 內心感受和想法得以化成看得見及觸摸得到的形態、 讓大家去多體會理解自己。藝術本就是生活, 是一個旅程: 無論 環境際遇如何我們都可以從容面對、享受途中景色。

 

 

社區藝術工作坊內容:

• 互動式體驗
• 小組形式
• 混合素材
• 促進小組對話
• 加強自我形象和自尊感

• 激發潛能

• 鼓勵自我表達

 

工作坊形式可包括:

• 集體創作畫
• 集體雕塑創作

• 創意遊戲
• 集體拼貼

Community Art Group

Art Therapy is not about making ‘art that pleases the eyes’, it is a door that brings out the beauty within and resolve inner conflict. The creative art process is a powerful tool to understand; an expression that makes thoughts & feelings visible. Art unfold who we are, help us to meet the challenges in life, to regain focus and to find balance while enjoying the scenes of whatever seasons and situations in the journey.

What happens during a community session?

• Interactive dynamic experiences
• Engaging a community or a group of people

• Involve a variety of media
• Facilitate dialogues within a group
• Build self-esteem
• To empower individuals in group
• To find a voice

Some sessions example may include:

• Mural
• Group Sculpture

• Creative games

• Group collages


 

 
小組工作坊
 Workshop

創意藝術治療小組

 

多元創意藝術課桯以小組形式進行,提供一個有治療性質的 創意互動空間, 透過音樂和藝術創作, 註冊音樂/藝術治療師會 引導並協助成員去深入認識自己、理解自己需要、探索不同選 擇, 提升洞察力, 並從中啓發潛能和提升自信。

 

小組目標 (包括但不限於)

• 抒發情感及想法
• 表達自我
• 釋放情緒

• 激發個人潛能

• 自我反思

• 提升創造力

• 提升人與人之間的互動

• 為人生從新定位

 

小組內容:

• 多元創意互動

• 小組討論

 

對象: 不需任何音樂和藝術經驗

人數: 6-8 人
節數: 建議最少8節
時間: 1.5-2 小時

Crossover Music/

Art Therapy Group

Cross-modality session offers an individual a creative space to examine thought process, emotions and body sensation. Engaging individual with distinct processing styles for deeper exploration on specific topics, encourage reflection, develop insights and deeper understanding of oneself, develop potentials and enhance self confidence.

Program Goal (Including but not limited to)

• Release Emotions and Thoughts
• Self-Expression
• Greater Awareness of self and others

• Stress Relieve
• Self-Reflection
• Improve creativity
• Increase interpersonal interaction

Content:

• Collaborative activities involve expressive use of music & art

• Self Reflection
• Verbal discussion

 

Target: Anyone, no prior music & art training required.

Size: 6-8 people
Session: Minimum 8 sessions recommended
Duration: 1.5-2 hour

增強個人表達情感, 情緒能力

音樂和藝術提供一個空間讓參加者去表達自己的情緒, 想法和性格. 創作品也能成為一個盛載 着不同情緒的容器,協助參加者將內心的情緒具體化。表達出一些文字不能形容的情緒,了解 和辨識不同情緒的感受和來源, 以更加強管理及改善情緒。
 

增強自我認識和了解

在創作過程當中, 參加者當中使用不同的物料或樂器進行互動和創作, 表達及宣告個人定位及 價值觀. 透過小組互動,能加強自我認識,環境以及他人; 轉換角度曠闊視野。

增強解決問題技巧

創作過程中遇到的限制及困難提升解決問題能力, 辨認已有技巧, 學習運用新技能等都是應對 現實考驗的主要元素。

改善人際關係社交技能

小組互動和交流促進言語和非言語溝通,參加者可以找回自己在社交圈子的定位。 利用音樂和藝術創作過程認清個人/別人或群體的領域、權力和範圍及加強處理衝突能力。

激發個人潛能, 增加自信

利用音樂或藝術創作, 提供一個機會給參加者發現以及了解自己的長處, 特質和潛能. 清晰的人生方向取決於我們是否清楚:

• 我是誰?
• 我想要什麼?
• 我的方向?
• 如何到達目的地?

一旦認定了我們的長處、短處、價值觀 、態度 、行為 、潛能, 我們或能重新為自己人生選擇和 定位。

Encourage Expressions/ Voicing out

Music and arts provide a non-threatening way for individual to express thoughts, feelings and person- ality. The creative product can also act as a container for emotions, helping individuals to externalize specific emotions.

Promote Insight, Facilitate Self Awareness and Self Understanding

During the creative process, medium chosen and ways of interaction vocalize the opinions and values of the creator. Hence, interacting and exchanging opinions with others in a group setting facilitiates better understanding of self, situations and others resulting in transformed perspective.

Enhance Problem Solving skills

Limitations and difficulties encountered in the creative process facilitating growth in problem solving skills, recognizing existing skills,developing and applying new skills are the key components of ac- cepting and coping with reality.

Enhance Social Skills and Create Healthy Boundaries

Interaction within a session facilitate verbal and non verbal group conversation, allowing participants to find his/her place within a community.

The creative process makes boundaries setting either within an individual or in a group visible via art and music activities that require defining and redefining self within a group where individual have to determine where they stand when different opinion arise.

Empowerment

A clear direction in life begins with knowing ourselves:

• who we are?

• what we want?

• where we are heading to?

Individuals would be more content and more capable to choose their own paths when their strengths, weaknesses, values, attitudes, behaviors, potentials are identified, ready to embark on the journey ahead.

 

專業人士/員工培訓工作坊

半日至全日
對象: 專業人士/員工
內容: 多元創意藝術工作坊

機構可自行設定主題, 例如:

• 壓力抒發
• 團隊精神
• 提升自信
• 改善溝通技巧

• 自我了解

• 情緒管理
• 激發個人潛能

講座

對象: 社福機構/ 學校 / 團體服務 / 商業機構
主題: 認識及體驗音樂/藝術治療,

如何以音樂/藝術運用 於機構服務上

(因應服務機構的對象度身訂造培訓內容及目標)

時間: 90 - 120 分鐘 (講座及工作坊)

Professional/

Corporate Staff Training

Target: Professional/ Staff members
Themes and Topics: can be adjusted upon requested

e.g.

• Stress Relief
• Teamwork
• Improve Self-Esteem and Self Confidence

• Improve Communication Skills
• Facilitate Self Understanding
• Emotion and Stress Management

Duration: Half Day or Full Day

Talk

Target: NGO/School/Organization/ Corporate Company

Theme: To gain understanding of Music Therapy and Art Therapy and to participate in experiential workshop.

(Can tailor-made theme according to needs)

Duration: 90-120 minutes (Talk and workshop)

Inspirem Music Therapy HK

© 2018  韻創樂集 Inspirem Music , Art & Therapy

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